[Part 2] The Well and The Mountain: Finding the Frequency of Truth
- Sandra Lynn Chamberlain

- 4 days ago
- 8 min read
Part 2 of The Unveiled Source: A 7-day Holy Week Series

"The hour is coming, and is now here, when the true worshipers will worship the Father in spirit and truth." — John 4:23
If Monday was about disruption, Tuesday is about direction.
After the tables are flipped and the "Box" of religious gatekeeping is shattered, a vulnerable question often lingers in the silence: Where do we go now? If the institution is no longer the sole landlord of the Divine, and if the "temple" as we knew it has been cleared, how do we find our way back to the Presence?
Two thousand years ago, during this same season of controversy, the answer was already being whispered at a dusty well in Samaria. Jesus sat across from a woman who, like many of us, was weary of the religious "where" and "how." She was an outcast by the standards of her day—divorced, marginalized, and belonging to the "wrong" side of the theological tracks.
She asked the ultimate "Box" question: "Our fathers worshipped on this mountain, but you Jews say that in Jerusalem is the place where people ought to worship." She was looking for a coordinate. She was looking for a building. She was looking for a set of rules to tell her where God lived.
Jesus didn't give her a map. He gave her a Frequency.
This profound exchange reveals not just a theological insight but a radical shift in understanding how humanity connects with the Divine. Instead of confining God to a specific location or ritual, Jesus introduced a concept that transcended physical boundaries and institutional limitations. In doing so, He illuminated a path that was not about geography but about relationship, not about tradition but about transformation.
In the context of our contemporary struggles with faith and spirituality, this story resonates deeply. Many find themselves disillusioned by the rigid structures and expectations imposed by organized religion. They stand at the crossroads, grappling with the remnants of their spiritual upbringing while yearning for a more authentic connection to the Divine. The question persists: how do we navigate this new landscape of faith?
Just like the woman at the well, we may seek clarity in a world that feels increasingly chaotic. We might ask ourselves where we should direct our worship, how we can express our spirituality, and what it means to truly engage with the Divine. The answers we seek are not found in dogma or doctrine but in the understanding that our relationship with God is based on frequency—a resonance of love, grace, and authenticity that transcends any physical space.
As we step into this new realm of direction, we are invited to listen closely to the Frequency that Jesus spoke of. It calls us to a deeper awareness of our spiritual lives, urging us to cultivate a sense of presence in everyday moments, in acts of kindness, in the beauty of creation, and in the connections we forge with one another. It is about tuning our hearts to the rhythm of grace that surrounds us, allowing us to find God not in a specific place but in the very fabric of our lives.

The Geography of the Soul
For those of us raised in strict traditions—whether it was the Baptist pews of my childhood or any other high-walled denomination—we were taught that God has a "mailing address." This idea was deeply ingrained in us from a young age, shaping our understanding of spirituality and our relationship with the divine. We were told that the Spirit was more potent in a specific sanctuary, under a specific roof, or behind a specific pulpit.
This belief system created an environment where we were conditioned to think that "Sacredness" was something we had to travel toward, earn access to, or find within a physical structure. The teachings emphasized that holiness was confined to certain locations, leading us to become obsessed with the Mountain (the high places of human authority) and the Jerusalem (the center of the institution). These symbols were not merely geographical; they represented a hierarchical structure of faith in which proximity to these sacred sites was equated with spiritual importance and divine favor.

But Jesus looked at this woman and dismantled the very idea of "Sacred Geography." He told her that a time was coming when neither the mountain nor the city would matter. This radical statement was revolutionary, challenging the long-held beliefs that tethered individuals to specific locations for their spiritual nourishment. He was declaring that the Source is not a destination; it is a resonance.
In my work as a spiritual coach, I have sat with so many "outcasts" who felt they had lost God because they had lost their "place of worship". They often expressed feelings of disconnection and abandonment, believing that their spiritual lives had been irrevocably altered due to their departure from the familiar confines of their religious institutions. They felt "deconstructed" and hollow because the "Jerusalem" they were raised in no longer felt like home. The rituals, the community, and the sense of belonging that once defined their faith experience had vanished, leaving them feeling like they were wandering in a spiritual wilderness, searching for meaning and connection.
The truth of the "well" is this: You cannot lose the Source, because the Source is the very water in your own well. This profound realization is pivotal for those who feel adrift; it emphasizes that spirituality is not confined to sacred buildings or traditional practices. The "Sacred" didn't leave when you left the building; it simply stopped being a destination and started being your identity. This transformation invites individuals to look inward, to recognize that the divine presence is not a distant entity but is embedded within their very being. It encourages a shift from seeking external validation and connection to nurturing an internal relationship with the divine, fostering a sense of belonging that transcends physical spaces.

Worship in Spirit and in Truth
What does it actually mean to worship in "Spirit and Truth"? This profound question invites us to explore the depths of our understanding of worship beyond mere rituals and doctrines. In the context of the "1611 box," a term often used to describe a certain rigid interpretation of biblical texts, we frequently interpreted "Truth" as synonymous with "Correct Doctrine." This interpretation led us to believe that if one possessed the correct interpretation of a specific verse or the right Baptist pedigree, then one inherently possessed the Truth. This perspective, however, can be limiting and may obscure the true essence of worship.
To delve deeper, we must consider the Greek word used in this context: Aletheia. This term literally means "unconcealed" or "reality." It speaks to a deeper layer of understanding that transcends mere intellectual assent to doctrinal correctness. To worship in Truth, therefore, is not simply to adhere to a set of beliefs or to follow a prescribed list of theological rules. Rather, it is to engage in worship with an unveiled heart.
This kind of worship requires courage—the courageous refusal to hide behind a mask of religious performance, a facade that often shields our true selves from both God and others. It is the moment when we stop trying to "act" holy for the sake of appearances, particularly for a preacher or congregation, and instead start being genuinely authentic before the Creator, laying bare our true selves in all their complexity, vulnerability, and honesty.
When Jesus spoke of "Spirit," He was referring to Pneuma—the breath, the wind, the invisible energy that animates all living things. This concept of Spirit emphasizes the dynamic and life-giving aspect of worship. It suggests that worship is not confined to a specific time or place; rather, it is an ongoing, vibrant expression of our relationship with God, infused with the very essence of life itself. True worship, therefore, cannot be reduced to a Sunday morning ritual or a checklist of do's and don'ts. Instead, it is a Frequency, a continual state of being that resonates with the divine.
It is the resonance of your soul aligning with the vibration of Love, a connection that transcends words and formalities, allowing us to experience the divine presence in our lives.
It is the "Living Water" that flows when you finally drop the bucket of your ego and drink deeply from the depths of your own spirit, quenching the thirst for authenticity and connection with God.
It is the realization that the "Mountain" you've been trying to climb—the one made of "thou-shalt-nots" and "should-haves"—is actually an internal landscape. This mountain represents the barriers we create within ourselves, often based on fear, guilt, or societal expectations, and true worship invites us to navigate this landscape with grace and honesty.
In essence, to worship in Spirit and in Truth is to embark on a journey of self-discovery and transformation. It is an invitation to shed the constraints of conventional worship practices and to embrace a more profound, holistic experience of connection with the divine. This connection is characterized by openness, sincerity, and a willingness to engage with God on a deeply personal level, allowing the Spirit to guide us into a fuller understanding of who we are and who we are meant to be.

The Well is Within
To the seekers who feel "homeless" this Holy Week: You aren't lost. You’ve simply moved past the "where" and into the "Who." In this profound journey, you have graduated from the confines of searching for God in the grandiose architecture of men—those towering cathedrals, ornate temples, and elaborate rituals—and have begun to uncover the divine presence that resides within the very architecture of your own existence.
This transition is not merely a shift in location; it is a deepening of understanding and awareness, a realization that the sacred can be found in the everyday moments of life, in the quiet whispers of your heart, and in the stillness of your thoughts.
To the preachers who worry that the "sheep are wandering": Perhaps they aren't leaving the Father; perhaps they are just tired of the climb, weary from the relentless pursuit of external validation and the pressure to conform to societal expectations. Perhaps they are looking for the same thing Jesus offered at the well—a genuine connection that transcends the superficial boundaries of organized religion. This connection does not require a membership card, a specific dress code, or a compromise of their integrity. Instead, it invites individuals to embrace their authentic selves and seek a relationship with the Divine rooted in love, acceptance, and understanding.
The "Water" Jesus spoke of wasn't a metaphor for a new religion; it was a description of a Direct Connection. This connection is not bound by dogma or doctrine; it flows freely and abundantly, nourishing the soul in deeply personal and transformative ways.
Today, I invite you to sit at your own well, to take a moment to reflect inwardly. You don't need a mountain, a holy site, or a temple that can be bought, sold, or locked away. You only need the honesty of your own spirit and the breath in your lungs, which is a reminder of your inherent connection to the Source. The frequency of Truth is not found in the shouting of a crowd, in the clamor of public opinion, or in the chaos of the world around you, but rather in the quiet flow of the Spirit within, where peace and clarity reside.
The Well is open. The Water is free. And the Frequency is yours to claim.
This invitation is not just a call to introspection; it is a challenge to embrace the richness of your inner life, to recognize that the divine is not distant or removed but intimately woven into the fabric of your being. As you draw from this well, allow the refreshing waters of truth, love, and understanding to fill your spirit, empowering you to navigate the complexities of life with grace and authenticity. Remember, the journey inward is just as sacred as any pilgrimage outward, and in this sacred space, you will find the nourishment your soul has been yearning for.
The 'Unveiled Source' series continues tomorrow. We move into the "Silent Day"—a time of internal preparation and sacred fragrance. We will explore the woman with the Alabaster Jar and discover how to use our own "unconventional" tools with Holy Intent.



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